FREQUENTLY ASKED QUESTIONS
What is Hypnosis?
Hypnosis is an exciting progressive form of alternative medicine,
self-improvement, and psychotherapy quickly becoming one of the fastest,
easiest and most reliable ways to make positive and lasting change in your
life. Hypnosis uses the unlimited power of your mind to develop higher
awareness, recognize and break negative self- limiting patterns, and utilizes
positive programming for growth, improvement and the change you desire. It
assists you in taking control of your body your mind your energy and your life.
Can anyone be hypnotized?
Yes absolutely! Being in hypnotic trance is a very common state of mind, one
that most people enter several times a day without even being aware of it.
Have you ever been so involved in a movie or a good book that you become
unaware of your surroundings? Have
you ever driven from home to a place you knew well, or perhaps taken a long
drive and it seemed as though you were driving automatically, not really paying
attention to how you got there?
If you answered 'yes' to either of these questions then you have already
experienced a hypnotic state. Even in this light hypnotic state you are very
open to suggestion.
How does a hypnosis session feel?
Hypnosis feels different for everyone. Typically during a hypnosis session you
will feel very relaxed and peaceful, sometimes experiencing a heightened state
of awareness. Some people may drift off into a dreamlike state, or even feel as though they were asleep. There are times when clients describe a sense of timelessness, a sense
of floating out of their body, or a feeling of deep spiritual connectedness. It
does vary with individuals (some people even SNORE) and the level of hypnosis ranges from
twenty-five to 250 times deeper than conscious mind.
You will not cackle like a chicken - unless you want to!
What happens during a hypnosis session?
Typically I spend 90 minutes or more developing rapport
with a client and clarifying what you would like to achieve. Once this is
done I will explain in more detail what is going to occur during
the actual hypnosis part of the session and how it works. When an agreement has
been made, you are asked to get comfortable and I begin to
induce you into a very comfortable, relaxed state.
This is done in different ways by different practitioners,
but my method for you is a natural relaxation method, as if you are going to sleep. After you
completely relax and show signs of being in a trance-like state, I will become your Tour Guide and with positive suggestions, visualization, and other
techniques your Higher Mind will help you see movies that give you clarity and facilitate lasting changes to help you to meet YOUR goals. Clients report MANY kinds of changes, even their health.
It is very
common after a session to experience an extra burst of energy, feel lighter and
happier, and even more confident, focused and in charge of your life.
How can I use hypnosis?
If you have the desire to improve specific areas of your life and release negative habits, thought patterns or actions, realize your true potential,
or achieve success and happiness, then hypnosis is a great way to get a handle
on these things. Very common uses for hypnosis are pain management, smoking
cessation, weight loss, improvement of self-confidence and self-esteem, focus
and goal-achievement, and athletic and academic enhancement. Hypnosis can also
be used to reduce stress and deal with emotional or traumatic issues one might
have.
Hypnosis does work both on children and
adults and is very safe and effective.Your information and session are completely confidential. It is as equally important in this
situation as in any other to make sure you are working with a practitioner who
is knowledgeable and certified in this field. You should always feel safe and
comfortable with the person who is making suggestions that will strongly affect
your life.
