What Can Hypnotherapy Do For You?
- hypnosis can teach you to be relaxed
- hypnotherapy can instill positive messages in your subconscious, replacing negative messages.
- hypnosis can remove an emotional symptom permanently, with no side effects.
- hypnosis might be an answer to reduce or eliminate night grinding of teeth
From the Journal of the California Dental Association
- regularly taking ten or 20 minutes to focus thoughts on a single phrase or image can lower blood pressure, decrease pain, and reduce anxiety and depression.
- an effective treatment for chronic pain, anxiety, panic attacks, insomnia, premenstrual syndrome, and infertility.
- a good way to induce the "relaxation response," a calm physiological state that turns off the fight-or-flight reaction that bedevils many anxious or depressed patients.
Found in HEALTH Magazine January/February 1997
- - and keeping weight off - may be easier when HYPNOTHERAPY is part of the treatment.
found in SHAPE Magazine, November 1996
- hypnotherapy can relieve : chronic pain and insomnia.
Journal of the American Medical Association.
